Hi,
I’m Aparna
I’m really glad you’re here. I know reaching out for support can feel like a big step, and I want you to know you’re not alone.
My approach to therapy is simple: I listen, I support, and we work together to figure things out in a way that feels right for you. Whether you’re facing challenges, feeling stuck, or just need someone to talk to, I’m here to help you navigate it all with care and understanding.
Life can be overwhelming at times, but you don’t have to face it on your own. Let’s take this one step at a time, together.
How I Can Help You
Explore the services I offer, designed to support your unique journey.
Mental Health Workshops
Practical, engaging workshops focused on improving emotional well-being and building resilience.
Psychology Classes
I also teach psychology classes to help students dive deeper into the subject. Whether you’re studying it or just curious, my goal is to make learning fun and engaging!
Virtual Therapy
I’m here to support you, wherever you are. From the comfort of your home, we’ll work through challenges together and help you build strength, balance, and resilience.
What Clients Are Saying
Here’s what some of my clients and students have shared about their journey with me.
Insights and Inspiration
Explore articles on mental health, personal growth, and psychology to inspire your journey.
Insights and Inspiration
Explore articles on mental health, personal growth, and psychology to inspire your journey.
Ready to Take the Next Step?
Let’s work together to create clarity, balance, and healing in your life.
Frequently asked questions
Have questions about therapy, workshops, or how I can help? Here are some answers to get you started.
Therapy provides a safe space to explore your thoughts, emotions, and challenges with the guidance of a trained professional. It helps you gain clarity, develop coping strategies, and foster personal growth.
Yes! We provide curated links to trusted mental health resources. While we don’t directly endorse external sites, these resources are carefully selected to complement your therapy journey.
If you’re feeling stuck, overwhelmed, or simply want to work on personal growth, therapy can be an excellent choice. Reach out to us for a consultation to explore how we can support you.
Your first session is about getting to know you. We’ll discuss your concerns, goals, and how therapy works, creating a foundation for your journey toward well-being.
Yes! We offer flexible virtual sessions so you can access support from the comfort of your home, making therapy both convenient and effective.
Absolutely. Your privacy is our priority. We adhere to strict confidentiality standards and use secure systems to protect your information.
We specialize in individual counseling, trauma-informed care, cognitive-behavioral therapy (CBT), and psychology education. Every service is designed to support you holistically.
Booking an appointment is easy. Visit our contact page, select a time that works for you, and we’ll confirm your session details.
Let's Connect
I’d love to hear from you! Whether you have questions, need support, or simply want to share your thoughts, feel free to reach out using the contact details below. I’m here to help and will get back to you as soon as I can. Thank you for reaching out!
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